Resistance Band / Rehab Band - Purple (Heaviest)
Resistance Bands / Rehab Bands are great for simple at-home workouts and rehabilitation exercises.
They feature a seamless two-meter long loop made from high-quality durable rubber.
- RED: 13mm wide (lightest / easiest to use)
- BLACK: 22mm wide (medium)
- PURPLE: 32mm wide (heaviest / toughest to use)
Most people are best suited to starting out with the red band and working their way up from there. You can always double-up the band or change grip width to increase resistance.